Sunday, September 7, 2008

The Gift of Fitness

Well I am gearing up for a vacation....which involves a swimsuit so the thought of fitness *popped* in my mind (smile). Here are a few gifts for fitness...helping to get your body in gear and of course your health on track.



#1: Jumprope: Besides walking, I think jumping rope is an easy way to get in a workout that really shows results quickly.









#2: Mio Motiva Petite Fitness Watch

Here are three key features:
-Women's-specific fitness watch measures heart rate and calories burned
-ECG-accurate fingertip sensors – no chest strap required
-Includes stopwatch, alarm and time/day/date/month




#3:
Fitness Videos...when you can't make it to the gym. One of my faves...TaeBo. Everyone say it with me: Double time!



#4: An outfit! Why not look good and feel good?
Some places to check out: www.underarmour.com
Of course check out www.nike.com, www.reebox.com, etc for more fitness wear and sneakers.


Last but not least a bag to put all your stuff in....

#5: Gaiam Everything Fits Bag







Get fit!!




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