The Gift of Fitness

Well I am gearing up for a vacation....which involves a swimsuit so the thought of fitness *popped* in my mind (smile). Here are a few gifts for fitness...helping to get your body in gear and of course your health on track.

#1: Jumprope: Besides walking, I think jumping rope is an easy way to get in a workout that really shows results quickly.

To buy: http://www.target.com/; http://www.walmart.com/; http://www.dickssportinggoods.com/. Pretty much everywhere!

#2: Mio Motiva Petite Fitness Watch

Here are three key features:

-Women's-specific fitness watch measures heart rate and calories burned
-ECG-accurate fingertip sensors – no chest strap required
-Includes stopwatch, alarm and time/day/date/month

To purchase: http://www.llbean.com/

#3:

Fitness Videos...when you can't make it to the gym. One of my faves...TaeBo. Everyone say it with me: Double time!

#4: An outfit! Why not look good and feel good?

Some places to check out: www.underarmour.com

Of course check out www.nike.com, www.reebox.com, etc for more fitness wear and sneakers.

Last but not least a bag to put all your stuff in....

#5: Gaiam Everything Fits Bag

www.gaiam.com, $60

Get fit!!